EP068 – Just the Tip Tuesday – Rude Awakening

Edited Anger, and our other darker emotions, can be pretty nasty. They can really screw up our lives if we don’t know how to heal them.

In this episodes, Phil goes through some deep stuff explaining the difference between suppression and repression of memories and emotions.

He also explains how we can let go of those emotions that interfere with building solid relationships.

Every Tuesday we come at you with Just the Tip Tuesday where we offer a 10 minute segment from a previous episode. Our episodes can be a bit long sometimes, and it can be hard to remember everything, so this is an option to get bite sized bits of information on a weekly basis.

Today’s episode is a segment from EP032 – Rude Awakening. If you want to listen to the full episode, head on over there for a great chat.

Thanks for listening and if you have any suggestions of topics of speakers you’d like us to interview, let us know! If you think it’s important for us to have this conversation, then leave us a review on iTunes, because that’s the best way for us to expand our reach.
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