03 Oct EP202: Just the Tip Tuesday – Pelvic Floor Health and Strengthening | Dana D’Abreo
Every Tuesday on Modern SexTalks we come at you with Just the Tip Tuesday where we offer a 10 minute segment from a previous episode. Our episodes can be a bit long sometimes, and it can be hard to remember everything, so this is an option to get bite sized bits of information on a weekly basis.
Today’s episode is a short segment from EP178: Pelvic Floor Health and Strengthening.
A national athlete for Field Hockey Canada, a Physiotherapist, Pilates instructor, and also certified with pelvic floor and post-natal health courses, Dana D’Abreo’s experiences in these fields allowed her to understand pelvic floor health more thoroughly.
This is what she does currently to help women suffering from issues with their pelvic floor to deal with conditions resulting from an otherwise joyous moment.
Help us out by leaving a rating and a review in iTunes.
Like us on Facebook!
Check out our Resource Page.